Recipe from the book of the same nameTHE 8-WEEK CHOLESTEROL CURE by Robert E. Kowalski
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!
High Fibre and tasty!
This would be a request for my last meal. The recipe has been in the family for over 60 years and is a staple at get togethers. It's humble beginnings began during my parent's poker night.
The best dessert ever!
I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!
Blueberry Muffins made with Fiber One Cereal
A nice light scone.
Low fat, quick and easy to make and my little girl loves these. You can swap the rasins for choc chips, fudge pieces or smarties, or use chocolate syrup or ground ginger.The original recipe was 2 egg whites...
Another delicious recipe from my 'Low cholesterol diet & recipe book'
This is a favorite in our house. You can't taste the spinach -- promise! Great way to get a couple of servings of fruits/vegetables first thing in the morning.